Ok, you’ve had your eye test. You’ve been told you need glasses and have been handed an eye prescription. Now what? For many of us, a prescription simply looks like a chart filled with scribbled letters and numbers which we file away somewhere and completely forget....
The sun doesn’t go into hibernation when winter rolls around, and just like we would wear sunscreen to protect our skin, we should continue to wear sunglasses to protect our vision and eye health. Our eyes and the delicate skin around our eyes are susceptible to sun...
What is eye yoga? While it might sound a bit of a stretch (pun intended), it is becoming increasingly popular across social media and online health forums. Eye yoga specifically doesn’t have much scientific backing, but in reality it is simply eye exercise, which can...
What is pupillary distance? Pupillary distance is the measurement taken in mm between the centre of your pupils. The measurement is unique to every person and it determines the optimum placement of vision in prescription lenses. The Pupillary Distance also varies in...
2022 saw a massive shift in how we work, communicate and digest information. Adapting to working from home, daily Zoom calls, Facetimeing friends and updating our feeds with online platforms, shopping and social media. EVERYTHING went digital, and whether we like it...
Eye tests are often not at the top of peoples priority lists, with reminder letters put to one side until the next one comes. But the reality is that eye tests are imperative to your eye health. So how often should you get your eyes tested? The RNIB reports that as we...
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