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A Guide To Eye Exercises: How To Reduce And Ease Eye Strain

A Guide To Eye Exercises: How To Reduce And Ease Eye Strain

What is eye yoga? While it might sound a bit of a stretch (pun intended), it is becoming increasingly popular across social media and online health forums. Eye yoga specifically doesn’t have much scientific backing, but in reality it is simply eye exercise, which can...

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How To Measure Your Pupillary Distance

How To Measure Your Pupillary Distance

What is pupillary distance? Pupillary distance is the measurement taken in mm between the centre of your pupils. The measurement is unique to every person and it determines the optimum placement of vision in prescription lenses. The Pupillary Distance also varies in...

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Transition Lenses – the pro’s and con’s

Transition Lenses – the pro’s and con’s

Transition lenses are an optical staple for anyone wishing to protect their eyes from the sun. Sometimes known as photochromic lenses, transition lenses darken when exposed to a change in light conditions where UV is present by absorbing ambient light. More than just...

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How can I replace my Ray-Ban lenses?

How can I replace my Ray-Ban lenses?

Sunglasses are highly beneficial for your eyes in any season. From the obvious hot sunny weather of the summer months to the glare of fresh, crisp, bright frosty mornings, protecting your eyes isn’t limited to being on holiday. One of our favourite brands, and a...

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A Guide To Replacement Sunglasses Lenses

A Guide To Replacement Sunglasses Lenses

Are your sunglasses lenses scratched or damaged? Do you have designer frames that you want to keep, but the lenses need replacing? There’s good news; you can get replacement sunglasses lenses with a like-for-like solution and keep your favourite frames.  Here at...

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How To Repair Your Scratched Sunglasses Lenses

How To Repair Your Scratched Sunglasses Lenses

Take this scenario… It’s the weather we have all been waiting for - a beautiful sunny day that requires shorts, sun cream and the opportunity to wear your favourite designer sunglasses. You open your glasses case for the first time in many months, and then you realise...

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How to prevent digital eye strain when working from home

How to prevent digital eye strain when working from home

As companies and the self-employed embrace working from home as a social norm post-pandemic, more and more people are adapting their businesses to accommodate it. While not all jobs support working from home, such as retail and health & care sectors, those that...

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How often should you get your eyes tested?

How often should you get your eyes tested?

Eye tests are often not at the top of peoples priority lists, with reminder letters put to one side until the next one comes. But the reality is that eye tests are imperative to your eye health. So how often should you get your eyes tested? The RNIB reports that as we...

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Should you wear computer glasses?

Should you wear computer glasses?

As we spend more and more time indoors, streaming shows, doing homework, or even setting up new businesses from home, our computer screen use in the UK has undoubtedly increased. If you are squinting, leaning forward, or rubbing your eyes excessively while using your...

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Gaming Glasses: Do they work, and do you need them?

Gaming Glasses: Do they work, and do you need them?

Gaming is more popular than ever, especially over the last year, which has seen a 29% increase in home video game usage in the UK alone. With leisure and recreation facilities closed and the public advice to stay inside, at-home entertainment has benefitted from a...

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